If you'd like to keep Dark Mode enabled for your OS, but want to turn it off for individual Office apps, go to the app preferences (For example: Word > Preferences) and on the General tab look for the Personalize group. Click the Apple menu at the top left, select System Preferences > General and at the top of the dialog box you can switch your macOS from Light to Dark.

To put Office in Dark Mode (AKA 'Night mode') you need to change this setting in the macOS system preferences. This feature is available only to Microsoft 365 Subscribers for Windows desktop clients. Under the Personalize section you can configure your theme. To change the Office theme click on the menu for your Office application (Word, Excel, etc) and select Preferences > General. If you're still using Office 2016 you can choose between two Office themes: Colorful or Classic. On the Mac if you're a Microsoft 365 or 2019 subscriber you can set macOS to Dark Mode and Office will respect that choice. You can change the look and feel of all your Office programs by changing the Office Theme or background. The default theme for Office is Use system setting, which matches the Windows theme.

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